Develop your biceps, triceps, chest, shoulders, back and abdominals with the StretchCordz with Handles. The StretchCordz with Handles is the original dryland training device, used for curls, tricep extensions, flies and lat pulls to enhance speed, endurance and swim stroke. Take your training to the next level with StretchCordz training equipment. Take your training to the next level with StretchCordz training equipment.

Features Include:

• Used to duplicate swimming motions during exercise out of the water. For dry land training
• Can be used for curls, triceps extension, flies and lat pulls
• Directions included

   

• Resistance levels of cords are color-coded
• Silver: Light Resistance
• Yellow: Medium/Light Resistance
• Green: Medium Resistance
• Red: Medium/Heavy Resistance
• Blue: Heavy Resistance
• S100